Qi Gong for Beginners: Eight Easy Movements for Vibrant Health
Stanley D. Wilson, Ph.D., photography by Barry Kaplan, 1997, Rudra Press, 9780915801756, 148 pages, large format paperback.
Good condition, pages clean and bright, binding tight, cover shows shelf wear and use.
Written for beginners and appropriate for young and old alike, this book presents eight gentle, easy-to-learn exercises that introduce readers to the ancient practice of qi gong, the art of balancing and strengthening one''s life force.
Stanley D. Wilson, Ph.D., photography by Barry Kaplan, 1997, Rudra Press, 9780915801756, 148 pages, large format paperback.
Good condition, pages clean and bright, binding tight, cover shows shelf wear and use.
Written for beginners and appropriate for young and old alike, this book presents eight gentle, easy-to-learn exercises that introduce readers to the ancient practice of qi gong, the art of balancing and strengthening one''s life force.
Stanley D. Wilson, Ph.D., photography by Barry Kaplan, 1997, Rudra Press, 9780915801756, 148 pages, large format paperback.
Good condition, pages clean and bright, binding tight, cover shows shelf wear and use.
Written for beginners and appropriate for young and old alike, this book presents eight gentle, easy-to-learn exercises that introduce readers to the ancient practice of qi gong, the art of balancing and strengthening one''s life force.